![]() The Appalachian Trail Conservancy (ATC) estimates that pole usage rates on the Appalachian Trail vary from 90% among thru-hikers to 10–15% among day hikers.Īn impact of trekking poles, scratches left by poles on a rock in a wilderness area ![]() They can also be used in Nordic walking in a rural or urban environment. Hikers who take to snowshoes in winter find trekking poles especially useful. Along the same lines, trekking poles can be used to set up a Bivouac shelter. Some backpacking tents are designed to use trekking poles as tent poles. When traversing steep slopes for long distances, some hikers make one pole shorter than the other to make those trips feel more as if they were taking place on level ground. They can also be used as aids when climbing rocks or boulders, to probe the depth of mud or water and facilitate a crossing. But on less certain terrain, or steep slopes, they provide useful lateral stability, and many turn to them for help with knee pain. On flat, smooth terrain they really aren't necessary although using them can increase the exercise a hiker gets from the trip, as well as increase the speed. ![]() ![]() This copy of the etching is currently held by the Fitzwilliam Museumĭescendants of the common walking stick, trekking poles are usually used by hikers for the same reasons - to provide some rhythm to their walking pace and for added support. A man bearing a hiking staff in an etching from William Blake's Europe a Prophecy first printed in 1794. ![]()
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